During this first consultation we will identify your current challenges and start to look at some of the outcomes you would like to achieve. We will decide what form you would like your coaching and/or hypnotherapy sessions to take, and how often/for how long you would like to come, depending on the results you are looking for. The first session is also an excellent opportunity to make sure we are a coaching match for each other!

At the end of our first session, when you have experienced what coaching and NLP-based hypnotherapy can do for you, you are invited to book further sessions.